Breaking Cycle & Building Bonds: A Mother's Day Reflection | Evelyn LeVasseur

In this heartfelt Mother’s Day episode of the Minding Mind Podcast, host Evelyn LeVasseur shares personal stories and parenting lessons inspired by her daughters.

Reflecting on how her own childhood shaped her motherhood journey, Evelyn opens up about breaking generational patterns and prioritizing emotional safety, self-love, and authentic parenting.

You’ll hear how Evelyn contrasts the physical safety focus of her upbringing with her conscious effort to create a nurturing, emotionally secure home.

She discusses her personal journey through loss, motherhood, and healing, and how these experiences empowered her to raise strong, self-aware daughters.

Whether you’re a mom working to rewrite your own parenting narrative or someone reflecting on your relationship with your children, this episode offers inspiration, encouragement, and a reminder to celebrate yourself this Mother’s Day.

Episode Highlights:

00:00 | Welcome + Mother’s Day Reflections

01:17 | Childhood Memories and Generational Influence

02:49 | Creating Emotional Safety for Children

11:18 | Lessons from Loss and Becoming a Mother

13:59 | Raising Confident, Self-Loving Daughters

22:16 | Letting Go of Societal Expectations in Parenting

26:14 | Final Thoughts + Empowerment for Moms

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Facebook: Evelyn LeVasseur

Instagram: @itsevelynlevasseur

YouTube: Minding Mine

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