Healing From The Inside Out: Hannah McKitrick

In this week’s episode, I sit down with Hannah McKitrick, the visionary behind My Intuitive Health, to explore a refreshing and transformative approach to well-being — one that ditches restrictive diets and instead focuses on the powerful connection between food, energy, and healing.

Hannah is an alchemist and culinary healer who helps women bring more lightness into their physical, emotional, and spiritual health. She’s studied culinary arts in Italy, Eastern medicine at the Academy of Healing Nutrition, and even healed her own gut from Crohn’s disease through the power of nourishing, intuitive food choices.

Through My Intuitive Health, Hannah has guided hundreds of women to raise their vibration and truly nourish their "soul health" from the inside out. Her unique approach combines food and connection, creating a space where healing meets joy — whether through her transformational cooking programs or her luxurious culinary wellness retreats in southern Italy.

In this episode, we discuss:

• How food and energy work together to promote healing and balance
• What it means to nourish your "soul health" beyond physical well-being
• Hannah’s personal journey of healing from Crohn’s disease through intuitive eating
• The importance of raising your vibration through joyful, intentional food choices
• How cooking can become a fun, healing, and transformational practice

If you’re ready to step away from diet culture and embrace a more intuitive, holistic approach to your health, this episode will inspire and empower you.

Tune in and learn how to use food as a catalyst for healing, connection, and vibrant well-being.

Follow Hannah: 

IG: https://www.instagram.com/hannah.mckitrick/ 

web: www.MyIntuitiveHealth.com

email: hannah@myintuitivehealth.com

Inquire about the mastermind or retreat: www.MyIntuitiveHealth.com

 

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Facebook: Evelyn LeVasseur

Instagram: @itsevelynlevasseur

YouTube: Minding Mine 

 

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