Confidence and Self-Love in Mid-Life: Christina Smith

In this episode, life coach and author Christina Smith shares her expertise in helping women build confidence and self-love in midlife. She guides women through personal growth and transformation, empowering them to truly like themselves and how they show up in their relationships.

As the author of Inviting Shift, Christina has helped many navigate life’s tough transitions by letting go of people-pleasing and perfectionism. Her approach encourages women to embrace their desires, authenticity, and joy, making the second half of life the best half.

We discuss:

• How to cultivate self-love and confidence in midlife
• The power of trusting your instincts and embracing your inner wisdom
• Letting go of perfectionism and people-pleasing to live more authentically
• Finding beauty in yourself and stepping into a life of joy and fulfillment

Listen now to discover how to embrace who you are and create a life you truly love.

Find Christina: 

https://www.instagram.com/christina_smith_xoxo/

https://www.facebook.com/groups/invitingshift

Midlife Toolkit: https://christina-smith.com/toolkit

 

Find Evelyn: 

Facebook: Evelyn LeVasseur

Instagram: @itsevelynlevasseur

YouTube: Minding Mine 

 

Apply To Work With Me: Here