Minding Mine with Evelyn LeVasseur

Decluttering & Mothering: Melina Kane

In this episode, we sit down with Melina Kane, a certified Life Coach and Professional Organizer who specializes in helping overwhelmed moms clear the clutter from their homes, minds, and hearts. Melina knows firsthand what it’s like to feel buried in stuff, constantly stressed, and disconnected from a sense of purpose — especially while raising young children. Through her own journey of decluttering, she discovered the powerful impact of creating a home that reflects her values, bringing more peace, joy, and clarity into her life.
Now, Melina is passionate about helping other moms reclaim their sanity and create a more intentional, organized life. By removing physical clutter and aligning their homes, hearts, and habits with what truly matters, she empowers moms to step into the best version of themselves. If you’re a busy mom feeling overwhelmed by chaos and craving calm, this episode is packed with practical tips and heartfelt inspiration you won’t want to miss.
Tune in to learn how simplifying your space can transform your life and help you focus on what matters most.
Connect with Melina: 
www.melinakanecoaching.com
 
https://www.linkedin.com/in/melinakane/
 
https://www.instagram.com/cultivateyourlegacy/
 
Freebie: Declutter Together: 5 Key Questions to Ask Your Kids at Every Life Stage
pages.melinakanecoaching.com/clutterkids
 
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Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine 
 
Apply To Work With Me: Here

Parenting Through Your Intuition: Sam Leeson

In this week’s episode, we dive into the transformative journey of parenthood with Sam, founder of babyREADY and a dedicated parenting coach with over 25 years of experience. Sam’s passion for supporting individuals and couples as they start or expand their families began after the birth of her eldest child — and she’s been guiding parents ever since.
Through education, coaching, and physical support, Sam has helped thousands of families navigate the often overwhelming path to parenthood. With extensive experience attending births and educating 2SLGBTQIA+ clients about their family creation options, she brings a wealth of knowledge and compassion to her work.
Sam has been featured in top media outlets like CBC Radio, The Toronto Star, and Today’s Parent magazine, and her impact extends through engaging workshops, classes, and a powerful social media presence. Her intuitive approach to education and parent coaching instills confidence, offering parents practical tools and invaluable insights.
Tune in to hear Sam’s wisdom on building strong, connected families and embracing the unique journey of parenthood with clarity and assurance.
Follow Sam: 
TikTok: @babyReadyLGBTQ
Email: babyreadylgbtq@gmail.com
 
Follow Evelyn:
Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine 
 
Apply To Work With Me: Here

Change Begins In The Subconscious Mind: Laura Ordile

n this week’s episode, we dive into the power of the mind and the magic of transformation with the incredible Laura — a Mindset Mentor, Master Hypnotist, Professional Intuitive, and Astrologer. With certifications in NLP and a unique blend of practical strategies and spiritual wisdom, Laura helps you shift your mindset, tap into your success, and transform your life — all while staying true to your soul and keeping your sanity intact.
Laura believes that when you change your mind, you change your life. Through her personalized approach, she combines mindset work, hypnosis, intuitive guidance, and astrology to help you break through limiting beliefs, align with your purpose, and create a life of ease and fulfillment.
In this episode, we discuss:
How mindset shifts can unlock rapid success and personal transformation
The role of hypnosis in overcoming blocks and reprogramming your thoughts
How astrology and intuition provide deeper self-awareness and guidance
Practical tools for balancing personal growth with everyday life
Why blending “the practical and the woo” creates powerful, lasting change
Laura lives in beautiful Montana with her family, savoring the short but stunning summers and getting through the long winters with plenty of sci-fi marathons. Her down-to-earth approach and profound insight make this conversation both inspiring and relatable.
Contact Laura: 
Email: laura@lauraordile.com
Web: LauraOrdile.com
Socials (FB, IG, TikTok): @lauraordile
 
Contact Evelyn: 
Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine 
 
Apply To Work With Me: Here
 
 

Identity Shifts In Motherhood: Markella Kaplani

In this week’s episode, we dive into the complex and ever-evolving dynamics of parenthood and relationships with the incredible Markella — a Parenthood and Relationship Coach with a background in clinical and counseling psychology. If you’ve ever felt the identity shifts that come with becoming a parent, or struggled to maintain connection and communication with your partner amidst the demands of family life, this conversation is for you.
Markella brings over a decade of expertise in couples counseling, child psychology, and matrescence — the transformative rite of passage into and through motherhood. She offers practical, compassionate guidance to help parents and couples foster self-awareness, self-compassion, and stronger connections with their loved ones. Through her social media, blog, and intimate newsletter (and soon her very own podcast!), she’s on a mission to normalize the emotional rollercoaster of parenthood and empower families to thrive.
In this episode, we discuss:
How identity shifts in parenthood impact relationships and self-connection
The importance of self-awareness and self-compassion for parents
Strategies to improve communication and intimacy with your partner post-kids
The concept of matrescence and its profound influence on motherhood
Balancing personal passions with the demands of parenting
On a personal note, Markella is a mother of one, married to her partner of 17 years, and a self-described “restless soul” who’s learned to balance her multi-passionate nature with the realities of family life. Her insights are both relatable and deeply transformative.
Connect with Markella: 
Email: info@markellakaplani.com
IG: @markella.kaplani
Connect with Evelyn: 
Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine 
 
Apply To Work With Me: Here

Dieting, Deprivation And Disconnect: Cera Byer

In this week’s episode, we dive deep into the powerful topics of dieting, deprivation, and the disconnection so many of us feel from our bodies and true desires. I had the incredible opportunity to sit down with Cera Byer — a certified life coach, business coach, dancer, embodiment coach, and movement expert — to explore how we can break free from harmful cycles and live in alignment with our most authentic selves.
Cera is the CEO of Intuitive Edge Coaching & Intuitive Edge Creative, based in Los Angeles, California. She’s passionate about helping artists, creatives, and spiritual practitioners move past the blocks that keep them “in their own way” so they can bring their life-changing work out into the world. Cera believes that creative, talented people don’t need a backup plan or a day job — despite what society has told us. By creating security and stability on our own terms, we can shift wealth into the hands of healers, helpers, and artists, reshaping society and healing the world in the process.
In this episode, we discuss:
The damaging impact of dieting and deprivation on our minds and bodies
How disconnection from ourselves keeps us from our true potential
The importance of embodiment and movement in healing and self-expression
Cera’s journey from creative to coach and how she helps others step into their power
Why building stability as a creative or healer is not just possible — it’s essential
If you’re ready to ditch deprivation and start living from a place of alignment, authenticity, and abundance, this episode is for you.
 
 
Contact Cera: 
Email: intuitiveedgecoaching@gmail.com
IG: @intuitiveedgecoaching
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Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine 
 
Apply To Work With Me: Here

Healing Yourself To Build A Stronger Partnership: David Lea

This week’s episode is a powerful and deeply important conversation about healing yourself so you can show up in your relationship from a place of wholeness. I sat down with David to explore how our unhealed wounds impact our partnerships and why self-healing is essential for building a thriving, connected relationship.
We often think of marriage and long-term relationships as a balance of give and take — but can two unhealed people truly be good partners? It’s a question worth asking, and David brings incredible insight into the answer.
One of the most transformative ideas David shares is that in order to heal your trauma, you must first learn to love your trauma. By embracing and understanding your pain, you create space for real emotional healing and growth — not just for yourself but for your relationship as well.
About David:David, alongside his wife Paige, helps men, women, and couples find deep freedom, healing, and transformation from past emotional pain and trauma. With over 30 years of experience in relationships, wellness, and communication, David empowers his clients to break negative patterns, find emotional wholeness, and create extraordinary, life-changing relationships.
In this episode, we discuss:
Why self-healing is crucial for healthy, lasting relationships
How unhealed trauma shows up in your partnership
The importance of learning to love and understand your pain
Practical steps to break negative patterns and foster real emotional intimacy
David’s expert approach to creating deep freedom and transformation
If you’re ready to build a more connected, fulfilling partnership by first healing yourself, this episode is a must-listen.
Follow David Lea: 
https://www.tiktok.com/@daringdeeplycoaching?_t=8kktXjzk6Iw&_r=1;
https://www.instagram.com/david_leacoaching?igsh=ZWhpMTFuczF4cTRv&utm_source=qr
email: david@daring-deeply.com
web: www.daring-deeply.com
 
Follow Evelyn: 
Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine 
 
Apply To Work With Me: Here
 

Finding Your Voice & Building Fulfilling Relationships: Francesca Zoia

In this week’s episode, I had the absolute pleasure of sitting down with the incredible Francesca Zoia — a relationship coach whose self-reflection and wisdom make a powerful impact not only in her own life but in the lives of everyone she works with.
Francesca specializes in helping conflict-avoidant women strengthen their communication skills and find deep fulfillment in their relationships. Having experienced the struggle of internalizing societal messages that discouraged self-expression, she knows firsthand how hard it can be to voice your needs and desires without fear. Through her own journey of overcoming limiting beliefs and stepping into her power, she now empowers women to advocate for themselves with confidence and grace.
In this conversation, we dive into:
Why so many women avoid conflict and how it impacts their relationships
The importance of self-advocacy and expressing your needs without guilt
How to overcome fear and resentment by building healthier communication skills
Practical steps to feel more seen, heard, and valued in your relationships
Francesca’s personal growth journey and the lessons she’s learned along the way
Francesca’s approach is compassionate, practical, and deeply insightful — and this episode is filled with so many powerful takeaways. If you’ve ever struggled with speaking up in your relationships or felt like your needs were being pushed aside, this episode is for you.
 
Follow Francesca: 
IG: @lovewithfrancesca
Email: francescazoiacoaching@gmail.com
 
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Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine 
 
Apply To Work With Me: Here

Be A Better Human: Natalie Lamb

In this week’s episode, I had an incredible and heartfelt conversation with Natalie Lamb about what it truly means to be better humans — embracing our flaws, making intentional choices, and growing through life’s challenges.
Natalie Lamb is a life, relationship, and grief coach with over 25 years of experience. As the founder of It’s Your Choice, she believes in the power of choice and how it shapes our lives and relationships. Natalie is also the author of The Wisdom Chronicles series and the creator of the online course How to Be a Better Human, where she offers practical tools and perspectives to help people show up with more compassion, acceptance, and authenticity.
In this episode, we dive deep into the importance of self-awareness, the beauty of embracing our humanity, and how choosing growth and kindness can transform our relationships and the way we show up in the world.
Join us for this inspiring and thought-provoking discussion and learn how small shifts in perspective can help you become a better human every day.
Follow Natalie: 
FB: Its Your Choice
IG: @itsyourchoice06
Web: www.natalielamb.me
Email: iyconline@gmail.com
 
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Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine 
 
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Intuitive Life And Business: Cassandra Rosa

Instincts are a powerful gift. When you truly tune into what your body, heart, and intuition are telling you, life becomes clearer and more intentional. Your purpose feels aligned, your impact becomes more focused, and you step into your power with confidence.
In this week’s episode of Minding Mine, I sit down with Cassandra Rosa — a certified life coach, intuitive business coach, and energy healer. Cassandra specializes in helping spiritual entrepreneurs create fulfilling lives and impactful businesses. Through her coaching, she guides her clients to clarify their path to purpose, connect deeply to their inner confidence, and build the businesses they’ve always dreamed of.
Cassandra is also a Reiki master, an award-winning speaker, and the author of the book Now What: Create the Clarity to Achieve Your Dreams. She hosts the Fulfilled Female Entrepreneur podcast, a go-to resource for personal development and business advice available on all major podcast platforms.
Want to learn more about her transformative work? Visit her website at www.cassandrarosa.com and explore her signature course, Fulfilled Femme Entrepreneur.
Tune in to this inspiring episode as we discuss how to listen to your intuition, gain clarity, and create a life and business filled with purpose and joy.
Follow Cassandra on IG and Facebook: @cassandrarosaa
Email: info@cassandrarosa.com
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Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine 
 
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When You Are Feeling Triggered: Evelyn LeVasseur

In this week’s episode, I dive into the important topic of emotional regulation and share how I manage myself when I feel triggered. We’ve all experienced moments when our emotions take over, and it can feel overwhelming — but knowing how to navigate those feelings is key to finding peace and balance.
I walk you through the five essential steps I use to get back to a calm, regulated state. These steps include:
Shifting your perspective to see the situation more clearly
Honoring and validating your feelings without judgment
Identifying the root of your triggers and understanding their impact
Practicing healthy release techniques to let go of emotional tension
Grounding yourself and finding balance after emotional waves
If you’ve ever struggled with feeling out of control when triggered or want to learn how to process your emotions in a healthier way, this episode is for you.
Tune in and discover how to move from overwhelm to calm with these practical and transformative tools.
Follow Gabi Ruth: Gabi Kelley (@gabiruth) • Instagram photos and videos
Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine 
 
Apply To Work With Me: Here