Minding Mine with Evelyn LeVasseur

Disrupting Burnout & Finding Purpose: Dr. Patrice Buckner Jackson

In this week’s episode, I sit down with the incredible Dr. Patrice Buckner Jackson — affectionately known as Dr. PBJ — for a powerful conversation on overcoming burnout and embracing purposeful work. If you’re an educator or a professional who gives so much to others and often feels drained, this episode will speak directly to your heart.
Dr. PBJ brings nearly 25 years of experience in education and over a decade of executive coaching expertise. Holding a doctoral degree in Education Administration, she has served in high-level leadership roles at colleges and universities and facilitates leadership training as a faculty member for the Center for Creative Leadership. Throughout her career — from student assistant to serving on the President’s Cabinet — she’s earned numerous awards and accolades for her dedication and impact.
As the founder of EduCare Training and Consulting, LLC, Dr. Jackson is on a mission to pour into those who pour so much into others. Through her work, she helps educators and compassionate professionals avoid the high cost of burnout — the toll it takes on your mind, body, spirit, and relationships. She equips her community with tools to serve well without sacrificing their well-being.
Dr. PBJ is also the creator and host of the Disrupting Burnout podcast and the author of the Amazon #1 bestseller, Disrupting Burnout: The Professional Woman’s Lifeline to Finding Purpose.
In this episode, we discuss:
The true cost of burnout and how to recognize the signs early
Practical strategies for maintaining purpose without sacrificing well-being
How to set boundaries and care for yourself while serving others
Dr. PBJ’s journey from educator to executive coach and burnout expert
If you’ve ever felt overwhelmed, exhausted, or disconnected from your passion, this episode offers the lifeline you need to disrupt burnout and reclaim joy in your work and life.
Listen now and start your journey toward balance and purpose!
Website:https://www.patricebucknerjackson.com/
Book: www.disruptingburnoutbook.com
YouTube channel:https://youtube.com/user/judiciallady
Social Media:https://www.linkedin.com/in/patrice-buckner-jackson-ed-d/
https://www.facebook.com/drpatricebucknerjackson
https://www.instagram.com/drpatricebucknerjackson/
 
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Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine 
 
Apply To Work With Me: Here

Prioritizing Marriage & Balancing Family: KimKendall-DeSilva

In this week’s episode, I sit down with Relationship Mentor for Women, Kim Kendall-DeSilva, for a thought-provoking and sometimes heated conversation: Which comes first — your spouse or your children? This is one of those topics that sparks strong opinions, and I can’t wait for you to dive in and hear Kim’s incredible insight!
Kim Kendall-DeSilva specializes in helping women transform their relationships from feeling like a "co-parenting roommate arrangement" into a passionate, fun-filled, and deeply connected partnership. If you’re longing to reignite the romance and joy you had in the early days of dating — those weak-in-the-knees moments when simple gestures like flowers made your day — Kim helps you bring that spark back.
Beyond her expertise in relationship mentoring, Kim also has a background in lecturing Latin American History and Spanish. She works closely with women in cross-cultural relationships or those using Spanish to strengthen bonds with family and community.
In this episode, we discuss:
Balancing your relationship with your partner and your role as a parent
How prioritizing your marriage can strengthen your entire family dynamic
Practical tips for rekindling romance and connection
Navigating cross-cultural relationships and communication
If you’ve ever wondered how to create harmony between your marriage and family life — or how to bring the passion back into your relationship — this episode is packed with wisdom and actionable advice.
Tune in now for this juicy and insightful conversation!
Follow Kim: 
IG: www.instagram.com/kimkendesilva/
FB: www.facebook.com/kimkdesilva
FB Group: Moms, Marriage And Relationships - Bringing The Love Back (4) Moms, Marriage and Relationships - Bringing the love back | Facebook
email: overtheandes@gmail.com 
Follow Evelyn:
Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine 
 
Apply To Work With Me: Here
 

Embracing Self-Love & Authenticity: Chulu Chansa

In this week’s episode, I sit down with my incredibly powerful and inspiring friend, Chulu Chansa, for a deep and heartfelt conversation about the journey of falling in love with yourself. If you’ve ever struggled with self-acceptance or wondered how to embrace your true, authentic self, this episode is for you.
Chulu Chansa is a visionary leader and a creator of safe spaces for uncomfortable yet necessary conversations among diverse groups of people. Born in Zambia and educated across three continents, Chulu brings a unique global perspective to her work in diversity, equity, and inclusion. She’s a boundless creative, a wellness entrepreneur, a whimsical mother, and a powerful storyteller. As the CEO and founder of Africana Woman, a wellness brand, and the host of the award-winning Africana Woman Podcast, Chulu empowers women to own their stories and step into their power.
In this episode, we discuss:
The importance of self-love and how to start embracing your true self
How creating safe spaces leads to healing and authentic connections
The power of storytelling and sharing your truth
Chulu’s journey of building Africana Woman and empowering women across the globe
Join us for an inspiring and transformative conversation as Chulu shares her wisdom on self-love, authenticity, and creating spaces where everyone’s voice matters. Listen now and take the first step toward falling in love with you.
Follow Chulu on:
IG: @africanawoman
Web: www.africanawoman.com
 
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Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine 
Apply To Work With Me: Here

Finding Healing & Self Forgiveness: Tonya Bailey Jones

In this week’s episode, I sit down with my beautiful friend, Tonya Bailey Jones, for a powerful and heartfelt conversation about self-forgiveness and healing. Tonya’s journey is a testament to the strength it takes to move beyond shame, regret, and past choices — and step fully into the life God intended.
Tonya Bailey Jones is a wife, mother, grandmother, coach, and transformational speaker. She’s also a retired Naval Officer with numerous awards and commendations, holding a bachelor’s degree in Nursing from the University of Maryland-Baltimore and a master’s degree in Nursing Education from Liberty University. Despite her impressive achievements, Tonya’s professional success was shaped by years of darkness, depression, and despair — hidden under layers of shame and regret.
When God called Tonya to share her story, she initially thought it would be about rising to success from humble beginnings. But the real assignment was much deeper — sharing her personal journey of self-forgiveness and helping women embrace healing. Now, as the creator and host of Beauty Beyond the Ashes Podcast with Tonya B. Jones, she reaches women worldwide with a message of hope, grace, and transformation.
We discuss:
The power of self-forgiveness and why it’s essential for healing
How to release guilt, shame, and regret from your past choices
Embracing the fullness of who God created you to be
Tonya’s personal journey from despair to purpose and how she helps others do the same
Known for her soothing, compassionate voice and her ability to create safe, honest conversations, Tonya encourages women of faith to live beyond their past and step into their God-given potential.
Listen now to be inspired by Tonya’s incredible story of transformation and learn how you, too, can find beauty beyond the ashes.
Follow Tonya:
Facebook: https://www.facebook.com/thetonyabjones
Instagram: https://www.instagram.com/blessed1_t2w/
Podcast: Beauty Beyond the Ashes Podcast with Tonya B. Jones (buzzsprout.com)
Web: Tonya B. Jones (tonyabjones.com)
 
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Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine 
 
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The Power Of Community: Belonging VS Fitting In - Jael Anker-Lagos

In this episode, we dive into the difference between belonging and fitting in — and why building a life-giving community is essential for growth and transformation. Our guest, Jael Anker-Lagos, is the founder of Rise to Realness and a powerhouse in helping spirit-led entrepreneurs cultivate authentic, supportive communities around their brands.
Jael’s expertise in community building has been featured on multiple podcasts, including the Redefining Wealth Podcast, and in The Washington Post, where she shared her journey of building meaningful connections — often with a child on her hip. Through her unique, Holy Spirit-led approach, Jael shows us how genuine connection creates space for transformation and helps us move beyond our individual limitations.
We discuss:
The key difference between belonging and fitting in — and why it matters
How to build a community that aligns with your values and vision
The role of faith and spiritual guidance in creating authentic connections
Why community is essential for personal and professional transformation
If you’re ready to cultivate deeper connections and create a supportive, aligned community, this episode is for you. Listen now to hear Jael’s wisdom on building spaces where people truly belong.
 
Follow Jael @risetorealsness
Email: hello@risetorealness.com
Web: risetorealness.com
Join the Beyond Real Community: community.risetorealness.com
 
Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine 
 
Apply To Work With Me: Here
 
 

Unveiled Freedom: Empowering Women to Break the Chains of Shame: Latoya Mathews

In this powerful episode, I sit down with my very first guest, the incredible Latoya Mathews. Latoya is a grace-filled healing coach and speaker known for helping women break free from the weight of shame, guilt, and self-condemnation after experiencing abortion. Through her own solo healing journey, she found wholeness and freedom — and now she’s on a mission to guide others toward the same transformation.
Latoya’s compassionate and hope-filled approach has earned her the title of the "Underground Railroad of Freedom" for wounded women. Her work focuses on helping women release guilt, embrace forgiveness, and step fully into their true, authentic selves.
We discuss:
How to release shame and self-judgment from past experiences
The power of self-forgiveness and why it’s essential for healing
Standing confidently in your truth and embracing your authentic self
Latoya’s personal journey from pain to freedom and how she helps others do the same
Listen now to hear Latoya’s inspiring message of hope, healing, and transformation — and learn how you, too, can find the freedom to stand fully in who you are.
Follow Latoya on Instagram: Latoya- Freedom Coach | Transformational Speaker (@thelatoyamathews) | Instagram profile 
Or on Facebook: Facebook
Purchase your copy of Unveiled Freedom HERE
 
Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine 
 
Apply To Work With Me: Here

Why You Feel Out Of Control Around Certain Foods

In this episode, we dive into the all-too-familiar feeling of being out of control around food. You know the scenario — you eat a brownie, then go back for seconds or thirds, and before you know it, the guilt sets in. You promise yourself you’ll start fresh on Monday, but the cycle just keeps repeating.
If this sounds familiar, you’re not alone. Today, we take a closer look at why this happens and what’s really driving those urges. Understanding the root of this behavior is the first step toward breaking free from the guilt and creating a healthier, more balanced relationship with food.
We discuss:
Why you feel out of control around certain foods
How restriction and dieting fuel binge-eating behaviors
Practical strategies to stop the cycle of overeating and guilt
Building a more intuitive and peaceful approach to eating
Listen now to learn how to trust yourself around food and finally find freedom from the diet-startover cycle.
 
Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine 
 
Apply To Work With Me: Here
 
 

10 Parenting Choices I Make To Raise Confident Daughters: Evelyn LeVasseur

If you’ve ever struggled with insecurity or felt like you couldn’t trust yourself, it’s important to ask where those thoughts came from. Once we understand the roots of our self-doubt, it becomes our responsibility to do things differently — especially when it comes to raising our daughters.
In this episode, I share 10 intentional choices I make as a parent that differ from how I was raised, with the goal of helping my daughters grow up feeling confident, seen, and deeply valued. While I always felt loved and cared for, I didn’t always know my worth or feel truly understood. Now that I’ve done the work to recognize my own value, I feel called to pass that wisdom on and help my children embrace their own self-worth.
We discuss:
How to raise confident daughters who trust themselves and their decisions
The importance of helping your child feel seen, heard, and valued
Breaking generational cycles of insecurity and self-doubt
Practical parenting shifts that empower your child’s self-esteem and individuality
Listen now for insight and inspiration on how to nurture self-confidence and emotional security in your children.
Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine 
 
Apply To Work With Me: Here

The Morning Routine That Has Changed My Days

In this episode, I talk about breaking free from autopilot and living life with more intention, joy, and presence. Every day is an opportunity to make choices that align with your values and bring you closer to the life you truly want — and it all starts with how you begin your morning.
I share my personal morning routine, designed to set me up for a day of success by focusing on gratitude, self-care, and heart-centered living. This practice helps me feel more grounded, energized, and connected to myself, and it creates a positive ripple effect throughout my day.
We discuss:
How a mindful morning routine can transform your entire day
The power of starting your day with gratitude and self-love
Simple habits that bring more intention and joy to your mornings
How being present in your daily choices leads to greater fulfillment
Listen now to learn how to create a morning routine that supports your well-being and helps you show up as your best self every day.
My favorite books: 
Michelle Obama - The Light We Carry
Glennon Doyle - Untamed 
Dr. Nicole LePera - How To Do The Work 
 
Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine 
 
Apply To Work With Me: Here

How Falling In Love With Myself Changed Everything

In this episode, I share my personal journey of learning to love myself after spending most of my life wishing I could be someone else. For so long, I didn’t truly know who I was because I never took the time to explore or embrace my authentic self.
Falling in love with myself has been the most empowering and liberating experience of my life. Through self-discovery and self-acceptance, I found confidence, joy, and a deeper sense of peace — and I believe you can too.
We discuss:
How to stop comparing yourself to others and embrace your true self
The importance of self-love in building confidence and happiness
Practical steps to start falling in love with who you are
Why self-acceptance is the foundation for personal growth and fulfillment
Listen now to start your own journey toward self-love and discover the freedom of being unapologetically you.
 
Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
You Tube: Minding Mine 
 
Apply To Work With Me: Here